Healthy Employees Are Your Organization’s Greatest Asset
Let’s work together to get your workforce healthier and move your mission forward.
Workplace Wellness – Group Classes, Coaching, & Management Consultation
Investing in the health and well-being of your employees isn’t just the right thing to do – it’s also good business. In recent years, successful workplace wellness initiatives have been shown to:
Increase productivity
Lower healthcare costs
Promote employee retention
Attract top talent
Foster a healthier, more positive workplace culture
Improve employee satisfaction
Result in over $3 in savings for every dollar invested
Despite these many benefits and a real desire to see workplace wellness “stick,” many companies struggle to build sustainable workplace wellness programs that engage staff long term.
I help the companies I work with tell a different story. Before becoming a coach, I earned my Masters of Public Administration and worked for many years with NYS human services agencies to improve health outcomes for children, youth, and families. I leverage the strategic planning skills and implementation science that served me so well in this context to build effective wellness interventions firmly grounded in best practices.
Classes and Staff Coaching – Offering Examples
Here’s just a sampling of the classes and workshops I offer. Imagine announcing one of these at the next staff meeting! I’ll just be over here clearing space on your shelf for the “Best Boss” trophy sure to come…
10 Proven Strategies for Banishing Burnout (That You Can Start Today)
Gentle Yoga for Busy Professionals – Fighting Stress with Breath and Movement
Tips for the Trenches: How to Cope with Compassion Fatigue and Stress Contagion
“I know what I have to do – so why can’t I just do it already?” – The science of behavior change
A goal by any other name is not as SMART: Setting goals you can actually achieve
Got something more specific in mind? Let’s talk about how to make it happen during our free chat.
Consultation Services – Building or Optimizing Your Wellness Program
Whether you’re looking to build a multifaceted wellness intervention from scratch or tweak an already existing effort, I’ve got you covered. Together, we can build a workplace wellness program that:
1. Stands the test of time thanks to built-in support, accountability, and a strong structure.
2. Promotes innovation and program ownership by identifying wellness champions within the organization and giving them the time and resources they need to plan wellness activities.
3. Expands access to one-on-one and group wellness coaching that is client-led, responsive to employee needs, and available on-site whenever possible.
4. Boosts engagement by infusing employee recognition and compelling incentives into wellness programs.
5. Fosters effective communication between executive stakeholders and the employee population about all wellness program features and services.
6. Helps employees track their personal progress and stay motivated on their wellness journeys.
7. Helps the organization track program effectiveness by identifying and measuring key outcome indicators.
How it Works
Every organization is different, from the mission to the people who help fulfill it. That’s why I offer completely tailored corporate wellness solutions. I’ll work first to assess your company’s wellness strengths and needs. Then, I’ll use this analysis to craft a customized proposal designed with your goals in mind. Book Your Free Consultation Today to learn more about how we can impact employee health and wellness for the better.
“Good health IS good business.”